Moving You to Better Health

Aubrey Benson

Licensed Social Worker (LSW)
Aubrey is a compassionate and collaborative therapist who is passionate about helping clients build resilience, self-understanding, and confidence

Biography

Aubrey is a Licensed Social Worker (LSW) who earned her Bachelor’s degree in Psychology from Arizona State University and her Master of Social Work from Aurora University.

She has experience working with children, adolescents, and families in Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) settings. Her work focuses on supporting clients through a wide range of emotional, behavioral, and identity-related challenges. Aubrey is especially dedicated to creating an affirming and inclusive space for LGBTQ+ individuals.

Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Aubrey takes a strengths-based, person-centered approach. She believes every client has the capacity for growth and healing and works collaboratively to identify strengths, build coping skills, and foster lasting change.

In her spare time, Aubrey enjoys attending comedy shows, antiquing, and going for walks with her fiancée and their sweet French Bulldog.

Specialties

  • Trauma
  • Mindful Running
  • Anxiety
  • Trauma Informed Certified

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