Moving You to Better Health

Our Services


All Services

I believe you have the power to make the changes you seek. There are times in our lives when we feel disempowered and disconnected from ourselves and others. I am here to walk with you on your journey towards healing.

Walk and Talk Therapy

Lets go for a walk.

Teens & Youth

Tell me about your day.


What's troubleing you.

Yoga Nidra Guided Relaxation

Ready for a stretch?


Ready for a video chat?

Schedule Your Appointment Today!

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